Mindbodied Sleep Tips 2 – Magnesium

by | Jan 27, 2021 | Health & Wellness

Simple tips on how to improve the quality of your sleep so you can wake up feeling refreshed and energised.


In this 2nd video in the 4 part series on Sleep, Alison talks about using Magnesium to help your quality of sleep and different ways you can take it.



We’re always happy to chat about how life can improve, so feel free to get in touch.


A healthy mind, A healthy body, A healthy Life!