by Michael Mulcahy | 28 Apr 2021 | Health & Wellness
In this video Michael talks about drinking a glass of warm water, lemon juice and Himalayan Pink salt in the morning to help improve your health. We’re always happy to chat about how life can improve, so feel free to get in touch. A healthy mind,...
by Michael Mulcahy | 28 Apr 2021 | Health & Wellness
In this video Michael talks about drinking a glass of warm water with lemon juice in the morning to help improve your health. We’re always happy to chat about how life can improve, so feel free to get in touch. A healthy mind, A healthy body, A...
by Michael Mulcahy | 28 Apr 2021 | Health & Wellness
In this video Michael talks about how stress can stop our body from healing With the current lifestyle people now lead, stress is a major contributor to health issues. When stress hormones are constantly being released in our body, it can have a major impact on our...
by Michael Mulcahy | 28 Apr 2021 | Health & Wellness
In this video Michael talks about how our lifestyle has got us to our current state of health. If you want to improve your health, look at your lifestyle and see how that can be changed to help improve you quality of health We’re always happy to chat...
by Michael Mulcahy | 22 Feb 2021 | Health & Wellness
Ever feel anxious when talking to somebody and make an excuse to leave, just so that they do not see how anxious we are? Have anxious thoughts before going into a meeting about all the possible things that could go wrong? The quite one in a group of friends and not...
by Michael Mulcahy | 15 Feb 2021 | Health & Wellness
We’re used to thinking of the worry, panic, fear, etc. of anxiety, but some of the other elements can have huge knock-on effects that we either don’t see or which we do our best to ignore. Having lived severe anxiety for decades and having gotten out of it with the...
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