Blog

Here are five ways that can help manage anxiety. Pick one and gradually build it into your daily routine. You may not be able to get all five in each day, however if you can spend a few minutes each day on two-three of these suggestions, over time it can go a long way...

The holidays can be a magical time for the kids to enjoy family time and the joys of Easter. If you have a child that is experiencing anxiety, it can certainly be more challenging for them to relax and you may find yourself worrying and watching them more closely....

Mindbodied Neuroptimal Neurofeedback clinic supporting children and adults with Anxiety, Sleep issues and Mental Health. Located in Ashbourne, just 15 minutes from Exit 5 of the M50. Looking for Neurofeedback Dublin, The Mindbodied Neuroptimal Neurofeedback clinic is...

Neurofeedback Rental When looking for a Neurofeedback rental system, there are many options for people. Two of the most important things to take into consideration when choosing to rent Neurofeedback Systems is, it's ease of use and getting results that last. This is...

In this video Alison talks about the Lymphatic System and how important it is to ensure it functions well for you and possibles issues a person may have if your Lymphatic System is not functioning well.     We’re always happy to chat about how life can...

In this video Michael talks about drinking a glass of warm water to help improve your health.     We’re always happy to chat about how life can improve, so feel free to get in touch.   A healthy mind, A healthy body, A healthy Life!

Simple tips from Mindbodied on steps you can take to improve your energy levels.   In this video Michael talks about how negative thoughts can drain our energy levels. It's amazing how many clients comment on this, as their thoughts become less negative.  ...

Simple tips from Mindbodied on steps you can take to improve your energy levels.   In this video Michael talks about why getting to bed early is so important for your sleep and how this helps your energy levels .     We’re always happy to chat about how...

Simple tips from Mindbodied on steps you can take to improve your energy levels.   In this video Michael talks about how blue light can affect our sleep and steps to take to overcome this. This will then help us sleeps better and help improve our energy levels....

Simple tips from Mindbodied on steps you can take to improve your energy levels. In this video Michael talks about using a SAD Lamp to simulate sunlight in the morning when you cannot get daylight, particularly in winter months.     We’re always happy to...