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The importance of the Lymphatic System

The importance of the Lymphatic System

In this video Alison talks about the Lymphatic System and how important it is to ensure it functions well for you and possibles issues a person may have if your Lymphatic System is not functioning well.     We’re always happy to chat about how life can...

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Mindbodied Energy Tips series part 1

Mindbodied Energy Tips series part 1

Simple tips from Mindbodied on steps you can take to improve your energy levels. In this video Michael talks about your Circadian Rhythm, your natural body clock. When your body clock is out of sync, it can have a significant effect on your health, including your...

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