Who we are.

Connecting you to your best self.

 

sleep stress anxiety

Who we are

Founded by Alison Kingston and Michael Mulcahy when they joined forces in 2020, bringing together 15 years of experience working with clients. Sadly Alison passed away in January 2022. 

 

Alison and Michael shared the same passion and values for supporting and helping their clients, by creating a unique offering combining advanced wellness technology with ancient healing methods.

 

Also sharing the same vision of creating a unique wellness centre utilizing wellness technology at its core, giving clients a unique and deeply relaxing experience on their healing journey. Michael, with Alison’s energetic guidance continues to work on developing the advanced wellness technology centre, to bring it into reality and fulfill their shared vision and also in honour of Alison and the shining light she is for people. 

OUR APPROACH & VALUES

We believe in a whole-person approach to health. 

We believe that each individual has their own unique healing journey that deserves a compassionate and open-minded approach.

We are passionate about educating and empowering our clients to understand their mind and body so they can take the steps to best serve them.

We also believe in seeing the lighter side of ourselves and our health challenges. Finding the gifts in them and being gentle on ourselves while on the journey to better health.

MICHAEL MULCAHY

Specialised Kinesiologist, NeurOptimal Neurofeedback Brain Trainer, NES Practitioner

Who am I

I am a dad of 2 beautiful kids.

I am a partner to a beautiful women called Brighid.

I am healed from suffering severe anxiety for 30 years.

I am a business owner.

I am resilient.

I am resourceful.

I am a friend.

I am a father.

I am a son.

I am a brother.

I am an uncle.

I am vulnerable.

I am compassionate.

I am caring.

I am hard on myself at times.

I am on my path in life helping people.

I am an educator.

I am always learning.

I am healthy.

I am shining my light.

I am standing in my truth.

I am confident in who I am.

I am grieving and aware of my own grief, it’s part of  me but does not paralyze me.

I am grateful for my past no matter how hard it was.

I am grateful for the life I have and the work I do.

I am grateful for the healthy and happy family I have.

I am grateful I am shaping my own life.

I am reflective.

I am friendly.

I am Michael.

I am who I am.

 

 

 

 

 

ALISON KINGSTON R.I.P

BA Hons Dip NT mNTOI
Nutritional Therapy and NeurOptimal Neurofeedback Brain Trainer.

Alison’s Health Journey

My health journey begins in my childhood. I experienced lots of anxiety as a child and it continued into my teens and adulthood.

In suffering from this, I developed a keen interest in nutrition and natural health solutions. I completed my honours degree in Exercise and Health studies in 2007. I continued my studies over the following 3 years in Nutritional Therapy. Once my clinical hours were complete I started my private practice.

I had several intense periods of depression and insomnia in my early 20’s and 30’s. I was so fortunate to find therapies and modalities that helped me recover. Neurofeedback was a game-changer for my anxiety, depression and poor sleep pattern. I feel so blessed to share this incredible modality alongside my nutritional therapy.

My passion for health and wellness continued in 2015/2016 where I added Eating Psychology to my skill set. Eating Psychology gave me the coaching and counselling skills to support my clients to explore all aspects of their lives, and how these might be affecting their health challenges.

I have continued to update my knowledge and I am always learning about the best health solutions to use with my clients.

In the last 2 years, I have discovered two remarkable health tools. One is a light therapy stem cell enhancing patch which I use to support clients to heal quickly from injuries and wounds.

The other is a remarkable neurofeedback brain training system that helped my own health significantly.

I am now a qualified trainer for NeurOptimal and I am delighted to offer this unique brain training to my clients.

I believe we live in extremely challenging times and we, therefore, need to take full advantage of the incredible transformational technologies available to us.

Neurofeedback in Cork

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