What is Neurofeedback?
NeurOptimal® Neurofeedback is a very gentle, relaxing and non-invasive approach that helps to make your brain and nervous system function more efficiently for you. Using advanced state of art technology that is FDA approved, it is an automated form of neurofeedback that enables your brain and nervous system to regulate itself better.
A dysregulated brain & nervous system can change our life experience entirely.
Neurofeedback can help change your life!
Neurofeedback Brain Training as seen in:
Your brain does not distinguish between thoughts and reality. If you are triggered by an everyday event your nervous system will have a trauma response to protect you. The more you experience dysregulated emotions, the more you are hardwiring that response in your brain.
This hardwired response in your brain keeps you stuck in the fight/flight response, not feeling safe, feeling insecure, constantly overthinking, affecting your sleep and draining your energy.
Neuorfeedback – The Game Changer in so many peoples lives!
Neurofeedback is breaking up these hardwired responses in your brain, giving information back to your brain telling it there is a better way to be. There is a better way for you to live your life!
This is called Neuroplasticity. The ability of your brain to reorganise itself and create new neural pathways, helping your brain to regulate itself better. By having a brain that is able to regulate itself better, you no longer get stuck in the fight/flight response, feeling anxious or panic attacks are a thing of the past, you get a better nights sleep, you get through your day with more calm and ease.
You get to enjoy things in your life again.
Welcome to your new Life!
How does Neurofeedback regulate the Brain & Nervous System?
NeurOptimal® Neurofeedback communicates directly with your brain. You just sit back in a comfortable recliner chair, relax and listen to calm soothing music. You will wear three painless ear clips and two small sensors on the sides of your head. These pick up the delicate electrical activity of your brain.
The Neurofeedback software processes your brain’s electrical signals very rapidly and when it detects them moving into an “instability” or “turbulent state” the music pauses very briefly. This is the “feedback” to your brain. By providing feedback to your brain through the music, it helps your brain to self-regulate and correct specific electrical activity of your Brain & Central Nervous System.
Your Brain always want to move back to optimal functioning. However from life stresses, physical, mental or emotions traumatic events,your Brain may not be functioning optimally.
Neurofeedback is helping your Brain to naturally come back in to an optimal functioning state.
Signs of a Dysregulated Brain & Nervous System
- Difficulty focusing or concentrating on tasks
- Poor quality sleep
- Low energy levels
- Your nervous system is easily moved into alert / fight or flight mode
- You become easily overwhelmed
- You feel stress and find it difficult to completely relax
- You get easily frustrated, snappy or reactive to family or work colleagues
- Anxious or panic attacks
- Digestive problems arising from anxiety
- Sensitive to light, loud noise, smells or big crowds
What dysregulates our nervous system?
Life can be challenging at times. How we respond to something happening in the morning, can define the rest of our day.
It could lead to a Stressful day.
A day filled with frustration at family or work colleagues. Easily overwhelmed and lack of satisfaction or joy.
A day feeling calm, focused on what needs to be done, feeling satisfaction and able to drift off to a deep sleep quickly that night.
Our nervous system is designed to protect us from trauma and traumatic events, we freeze, fight or run (flight). In modern day living this mean internalising negative emotions or having defensive responses continuously. We all experience it to different degrees. This hardwiring can be changed to allow our nervous system to fully recover and not be stuck in a cycle.
A Brain and Nervous system that functions better will result in therapeutic, wellbeing and performance benefits in many areas of your life. NeurOptimal® Neurofeedback is an automated form of neurofeedback that enables your brain and nervous system to regulate itself better and change that hardwiring forever.
How much does it Cost?
Solo Neurofeedback sessions
In this session you will have the whole room to yourself
Investment is €70 per session
After 10 sessions investment reduced to €65 per session
Shared Neurofeedback sessions
In this session 2 Neurofeedback system will be running in the room.
You may be sharing the room with another person.
Investment is €50 per session
Family & Friends Neurofeedback sessions
In this session 2 Neurofeedback system will be running in the room.
2 Family members or 2 friends having a Neurofeedback session together.
Investment is €35 per person
Rent a Home Neurofeedback System
Not able to attend clinic sessions, We have it covered!
Rent a system, you and your whole family can use in the comfort of your home.
The NeurOptimal Neurofeedback System can be used for:
NeurOptimal® is an advanced brain training that optimises brain functioning. This can include greater cognitive acuity, restful sleep, improved learning and focus, reduced performance anxiety, greater resilience and brain flexibility and generally higher performance.
NeurOptimal® promotes a general sense of wellbeing, positive mental outlook, being able to remain present and a sense of being calm and relaxed more often. It is increasingly being used by business executives for resilience and stress management. It can enhance self-esteem and promote a positive outlook.
PEAK PHYSICAL AND MENTAL PERFORMANCE
Many people have reported that NeurOptimal® enables them to be in the “zone” more often. Because it sharpens the brain, makes you more at ease and enables you to be “present” it is applicable equally to business people, sportspeople, and people in creative professions such as writers, musicians, designers.
IMPROVED ACADEMIC/LEARNING PERFORMANCE
NeurOptimal® improves focus, concentration and cognitive acuity, as well as overall learning. This makes it popular with students and academics seeking to have improved exam results or have a competitive edge.
PERSONAL DEVELOPMENT AND TRANSFORMATION
NeurOptimal® can make personal development and transformation effortless. This unique technology can unlock our inner potential, return us to the present moment and experience life in new and fresh ways. It can be used in conjunction with coaching and meditation practices.
BRAIN FITNESS AND AGE REMEDIATION
NeurOptimal® can help to prevent cognitive decline alongside other healthy lifestyle choices. It can preserve and enhance memory and support mental dexterity. Generally, it helps to support brain, physical and emotional fitness.
I decided to give Neurofeedback a go, as I was very low in confidence and used to get extremely stressed about trivial everyday stuff. I did approximately 25 sessions with Micheal and found that my confidence and resilience improved noticeably from when I started. In my experience Neurofeedback is a useful tool in improving your mental health.