Mindbodied Sleep Tips 3 – EMF’s

by | Jan 27, 2021 | Health & Wellness

Simple tips on how to improve the quality of your sleep so you can wake up feeling refreshed and energised.

 

In this 3rd video in the 4 part series on Sleep, Alison talks about how Electromagnetic Frequencies from smart devices, like phones, ipads, bluetooth devices and wifi signals, can affect the quality of your sleep.

 

 

We’re always happy to chat about how life can improve, so feel free to get in touch.

 

A healthy mind, A healthy body, A healthy Life!

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