Mindbodied Energy Tips series part 3 – SAD Lamp

by | Apr 29, 2021 | Health & Wellness

Simple tips from Mindbodied on steps you can take to improve your energy levels.

In this video Michael talks about using a SAD Lamp to simulate sunlight in the morning when you cannot get daylight, particularly in winter months.

 

 

We’re always happy to chat about how life can improve, so feel free to get in touch.

 

A healthy mind, A healthy body, A healthy Life!

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